First Consultation
£100
45 min
A detailed first session to understand your history, assess your movement, and build a clear plan going forward.
Back to all conditions
Treated across all our London clinics
Reduce pain and improve tendon healing
Through evidence-based treatments and progressive loading exercises.
estore strength, grip, and arm function
To return confidently to work, sport, and everyday activities.
Prevent recurrence
By identifying contributing factors, improving movement patterns, and providing a personalised exercise programme.
Progressive tendon loading exercises
Careful, protocol-led movement work to restore function without compromising healing.
Scar & Soft Tissue Care or Dry Needling
Techniques to reduce tissue restriction.
Return-to-sport planning
A staged exercise programme that rebuilds strength safely.
Return-to-Activity Planning
Clear milestones and guidance for returning to work, sport, or daily activities with confidence.
01
Comprehensive Assessment
Your physiotherapist reviews your surgical notes and assesses your current movement, strength and pain.
02
Diagnosis & Treatment Plan
Based on your procedure and surgeon’s guidance, your physio builds a staged recovery plan with clear milestones.
03
Hands-On Treatment
Manual therapy, mobilisation, and targeted exercises are delivered in-clinic, progressing safely as you heal.
04
Home Exercise Programme
You receive a tailored exercise programme to follow between sessions, with clear instructions and progression guidance.
