Rebuilding Form. Restoring Function.

Rebuilding Form. Restoring Function.

Thoughtful physiotherapy.

Lasting results.

Thoughtful physiotherapy.

Lasting results.

Thoughtful physiotherapy.

Lasting results.

Expert physiotherapy focussed on understanding, reducing, and resolving pain.

Expert physiotherapy focussed on understanding, reducing, and resolving pain.

Expert physiotherapy focussed on understanding, reducing, and resolving pain.

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“I had an excellent experience with Form Foundry. I felt listened to, supported and challenged appropriately. High recommend for anyone serious about resolving pain and improving long term movement quality."

Soft, blurred portrait symbolizing reflection, movement, and emotional transition.

Jay

Business

“I had an excellent experience with Form Foundry. I felt listened to, supported and challenged appropriately. High recommend for anyone serious about resolving pain and improving long term movement quality."

Soft, blurred portrait symbolizing reflection, movement, and emotional transition.

Jay

Business

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ABOUT

Evidence-based physiotherapy focussed on fast, meaningful results.

We don't believe in endless appointments. Every assessment is precise, every treatment is purposeful, and every plan is structured to create measurable progress in weeks.

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ABOUT

Evidence-based physiotherapy focussed on fast, meaningful results.

We don't believe in endless appointments. Every assessment is precise, every treatment is purposeful, and every plan is structured to create measurable progress in weeks.

//

ABOUT

Evidence-based physiotherapy focussed on fast, meaningful results.

We don't believe in endless appointments. Every assessment is precise, every treatment is purposeful, and every plan is structured to create measurable progress in weeks.

//

ABOUT

Evidence-based physiotherapy focussed on fast, meaningful results.

We don't believe in endless appointments. Every assessment is precise, every treatment is purposeful, and every plan is structured to create measurable progress in weeks.

Founder

Sneha brings a thoughtful approach rooted in reflection, clarity, and long-term progress. With experience across acute, community, and specialist settings — spanning neurological, musculoskeletal, orthopaedic, and post-surgical care — her practice is designed to be sustainable and supportive, helping individuals understand their bodies, move with confidence, and recover in a way that lasts.

  • Trusted by:

  • 1,200+ Individuals

Founder

Sneha brings a thoughtful approach rooted in reflection, clarity, and long-term progress. With experience across acute, community, and specialist settings — spanning neurological, musculoskeletal, orthopaedic, and post-surgical care — her practice is designed to be sustainable and supportive, helping individuals understand their bodies, move with confidence, and recover in a way that lasts.

  • Trusted by:

  • 1,200+ Individuals

Founder

Sneha brings a thoughtful approach rooted in reflection, clarity, and long-term progress. With experience across acute, community, and specialist settings — spanning neurological, musculoskeletal, orthopaedic, and post-surgical care — her practice is designed to be sustainable and supportive, helping individuals understand their bodies, move with confidence, and recover in a way that lasts.

  • Trusted by:

  • 1,200+ Individuals

Sneha Shah

BSc, MSc Neurophysiotherapy, MCSP, HCPC Registered

Sneha Shah

BSc, MSc Neurophysiotherapy, MCSP, HCPC Registered

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SERVICES

Clarity, balance, and steady progress.

Thoughtful physiotherapy for pain, injury, and long-term conditions — shaped around you and built to last.

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SERVICES

Clarity, balance, and steady progress.

Thoughtful physiotherapy for pain, injury, and long-term conditions — shaped around you and built to last.

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SERVICES

Clarity, balance, and steady progress.

Thoughtful physiotherapy for pain, injury, and long-term conditions — shaped around you and built to last.

//

SERVICES

Clarity, balance, and steady progress.

Thoughtful physiotherapy for pain, injury, and long-term conditions — shaped around you and built to last.

Abstract human silhouette with soft gradients representing identity, reflection, and inner awareness.
First Consultation - 45 min

A detailed first session to understand your pain, assess your movement, and build a clear plan forward.

£100
Abstract human silhouette with soft gradients representing identity, reflection, and inner awareness.
First Consultation - 45 min

A detailed first session to understand your pain, assess your movement, and build a clear plan forward.

£100
Abstract human silhouette with soft gradients representing identity, reflection, and inner awareness.
First Consultation - 45 min

A detailed first session to understand your pain, assess your movement, and build a clear plan forward.

£100
Abstract human silhouette with soft gradients representing identity, reflection, and inner awareness.
First Consultation - 45 min

A detailed first session to understand your pain, assess your movement, and build a clear plan forward.

£100
Abstract portrait with layered textures symbolizing emotional complexity and personal reflection.
Follow Up Treatment- 30 min

Hands-on treatment and progression, shaping the plan around how your body is responding.

£70
Abstract portrait with layered textures symbolizing emotional complexity and personal reflection.
Follow Up Treatment- 30 min

Hands-on treatment and progression, shaping the plan around how your body is responding.

£70
Abstract portrait with layered textures symbolizing emotional complexity and personal reflection.
Follow Up Treatment- 30 min

Hands-on treatment and progression, shaping the plan around how your body is responding.

£70
Abstract portrait with layered textures symbolizing emotional complexity and personal reflection.
Follow Up Treatment- 30 min

Hands-on treatment and progression, shaping the plan around how your body is responding.

£70
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Soft Tissue & Massage Therapy - 30 min

Targeted hands-on work to release tension, ease muscular pain, and restore ease of movement.

£70
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Soft Tissue & Massage Therapy - 30 min

Targeted hands-on work to release tension, ease muscular pain, and restore ease of movement.

£70
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Soft Tissue & Massage Therapy - 30 min

Targeted hands-on work to release tension, ease muscular pain, and restore ease of movement.

£70
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Soft Tissue & Massage Therapy - 30 min

Targeted hands-on work to release tension, ease muscular pain, and restore ease of movement.

£70
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Dry Needling & Acupuncture - 45 min

Precise needling to relieve persistent pain, muscle tightness, and stubborn trigger points.

£90
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Dry Needling & Acupuncture - 45 min

Precise needling to relieve persistent pain, muscle tightness, and stubborn trigger points.

£90
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Dry Needling & Acupuncture - 45 min

Precise needling to relieve persistent pain, muscle tightness, and stubborn trigger points.

£90
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Dry Needling & Acupuncture - 45 min

Precise needling to relieve persistent pain, muscle tightness, and stubborn trigger points.

£90
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Neurological Rehabilitation - 60 min

Specialist rehabilitation to rebuild movement, balance, and confidence after central and peripheral neurological conditions.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Neurological Rehabilitation - 60 min

Specialist rehabilitation to rebuild movement, balance, and confidence after central and peripheral neurological conditions.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Neurological Rehabilitation - 60 min

Specialist rehabilitation to rebuild movement, balance, and confidence after central and peripheral neurological conditions.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Neurological Rehabilitation - 60 min

Specialist rehabilitation to rebuild movement, balance, and confidence after central and peripheral neurological conditions.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Chronic Pain & Long-Term Conditions - 45 min

A considered approach to managing persistent pain, protecting mobility, and supporting daily life.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Chronic Pain & Long-Term Conditions - 45 min

A considered approach to managing persistent pain, protecting mobility, and supporting daily life.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Chronic Pain & Long-Term Conditions - 45 min

A considered approach to managing persistent pain, protecting mobility, and supporting daily life.

£100
Soft-focus image of a hand reaching forward, symbolizing connection, care, and human presence.
Chronic Pain & Long-Term Conditions - 45 min

A considered approach to managing persistent pain, protecting mobility, and supporting daily life.

£100

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HOW TO BOOK

Support that meets you where you are

Request your consultation online and we'll call you back within 1–2 hours to book an appointment at a clinic of your choice. We have clinics in Waterloo, Bank & Hampstead.

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HOW TO BOOK

Support that meets you where you are

Request your consultation online and we'll call you back within 1–2 hours to book an appointment at a clinic of your choice. We have clinics in Waterloo, Bank & Hampstead.

//

HOW TO BOOK

Support that meets you where you are

Request your consultation online and we'll call you back within 1–2 hours to book an appointment at a clinic of your choice. We have clinics in Waterloo, Bank & Hampstead.

//

HOW TO BOOK

Support that meets you where you are

Request your consultation online and we'll call you back within 1–2 hours to book an appointment at a clinic of your choice. We have clinics in Waterloo, Bank & Hampstead.

Private Medical Insurance

We'll need your membership number and a pre-authorisation code from your insurer.

Private Medical Insurance

We'll need your membership number and a pre-authorisation code from your insurer.

Private Medical Insurance

We'll need your membership number and a pre-authorisation code from your insurer.

Paying yourself

Request a consult online — no referral needed, with payment taken at the end of your session

Paying yourself

Request a consult online — no referral needed, with payment taken at the end of your session

Paying yourself

Request a consult online — no referral needed, with payment taken at the end of your session

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PERSONALIZED SESSION

Tailored Sessions

Support designed around your needs, your goals, and your life.

Confident, with care.

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PERSONALIZED SESSION

Tailored Sessions

Support designed around your needs, your goals, and your life.

Confident, with care.

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PERSONALIZED SESSION

Tailored Sessions

Support designed around your needs, your goals, and your life.

Confident, with care.

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HAVE QUESTIONS?

Reach out if you
have any questions

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HAVE QUESTIONS?

Looking for more information?

Call us:

Email us:

MON - FRI

9AM - 5PM

Weekend Service Available

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HAVE QUESTIONS?

Reach out if you
have any questions

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HAVE QUESTIONS?

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WE'RE HERE FOR YOU

Let’s start with a conversation

You can book a session or reach out with a question. Choose what fits your needs and we’ll follow up with care and attention.

//

WE'RE HERE FOR YOU

Let’s start with a conversation

You can book a session or reach out with a question. Choose what fits your needs and we’ll follow up with care and attention.

//

WE'RE HERE FOR YOU

Let’s start with a conversation

You can book a session or reach out with a question. Choose what fits your needs and we’ll follow up with care and attention.

//

WE'RE HERE FOR YOU

Let’s start with a conversation

You can book a session or reach out with a question. Choose what fits your needs and we’ll follow up with care and attention.

Making physiotherapy accessible to everyone

No long waits, no referrals, no guesswork. Just expert physiotherapy, shaped around your body, your schedule, and your goals.

Making physiotherapy accessible to everyone

No long waits, no referrals, no guesswork. Just expert physiotherapy, shaped around your body, your schedule, and your goals.

Making physiotherapy accessible to everyone

No long waits, no referrals, no guesswork. Just expert physiotherapy, shaped around your body, your schedule, and your goals.

Making physiotherapy accessible to everyone

No long waits, no referrals, no guesswork. Just expert physiotherapy, shaped around your body, your schedule, and your goals.